{"id":4263,"date":"2016-12-12T21:23:59","date_gmt":"2016-12-13T02:23:59","guid":{"rendered":"http:\/\/homesteaderdepot.com\/?p=4263"},"modified":"2016-12-12T21:23:59","modified_gmt":"2016-12-13T02:23:59","slug":"a-simple-diy-cold-and-flu-tonic","status":"publish","type":"post","link":"https:\/\/survivalhomesteader.net\/2016\/12\/12\/a-simple-diy-cold-and-flu-tonic\/","title":{"rendered":"A Simple DIY Cold and Flu Tonic"},"content":{"rendered":"
I know I’ve been sharing a lot of DIY natural cold and flu remedies lately, but I seriously don’t think anyone can ever have too many in their natural health arsenal.<\/p>\n
Also, a lot of the remedies I’ve been sharing are make-ahead or big batch remedies, and sometimes busy people just need a quick fix for when they feel a cold or flu coming on.<\/p>\n
This has been my go-to for years as I usually have these ingredients in my cupboard, they’re super healthy and all boast immune-boosting properties, and you can make it in about five minutes, and even a few different ways.<\/p>\n
The main ingredients are:\u00a0<\/strong><\/p>\n Options for preparing\u00a0<\/strong><\/p>\n You can make this with any or all of the ingredients listed; they’re all good for you individually, so it doesn’t have to be perfectly adherent to the recipe to work. This is my favorite method of preparing:<\/p>\n An even quicker alternative:<\/p>\n You could play around with this recipe to see what works for you, you could use fruit or citrus juice for example. It is probably advisable if you have a sensitive stomach to eat not long after taking this remedy, as while it is beneficial to take on an empty stomach, it might upset your stomach a bit if you don’t eat within twenty minutes. Whatever you do, you’re sure to notice the amazing benefits of these healing products!<\/p>\n If you liked this, you might also enjoy\u2026<\/strong><\/p>\n <\/p>\n","protected":false},"excerpt":{"rendered":" I know I’ve been sharing a lot of DIY natural cold and flu remedies lately, but I seriously don’t think anyone can ever have too many in their natural health arsenal. Also, a lot of the remedies I’ve been sharing are make-ahead or big batch remedies, and sometimes busy people just need a quick fix<\/p>\n\n
\n
\n
The Ultimate Natural Healing Course\u2026<\/a><\/h2>\n
Anaerobic\u00a0Weight Loss Fitness\u2026<\/a><\/h2>\n
Woodworking Skills for Everyone..<\/a><\/h2>\n