{"id":4795,"date":"2017-02-01T16:09:56","date_gmt":"2017-02-01T21:09:56","guid":{"rendered":"http:\/\/homesteaderdepot.com\/?p=4795"},"modified":"2017-02-01T16:09:56","modified_gmt":"2017-02-01T21:09:56","slug":"how-to-use-extra-whey","status":"publish","type":"post","link":"https:\/\/survivalhomesteader.net\/2017\/02\/01\/how-to-use-extra-whey\/","title":{"rendered":"How to Use Extra Whey"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Every aspiring or seasoned dairy farmer is familiar with <strong>whey<\/strong>, the byproduct of making yogurt, cheese, and other delicious dairy products.\u00a0In the process of making many of these dairy products, the whey is often discarded, but it&#8217;s actually quite nutritious on its own, and can be reused in many different ways.\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li><b>Use in almost any recipe<span style=\"font-weight: 400;\"> in place of water or even milk. Whey adds depth of flavor to bread, soups, sauces, marinades, and main dishes. If you are overrun with whey, you can even boil pasta or rice with it!<\/span><\/b><\/li>\n<\/ul>\n<ul>\n<li>Soak grains and legumes\u00a0<span style=\"font-weight: 400;\">The acid and cultures in whey won\u2019t harm anything in this process, they\u2019ll enhance phytic acid breakdown for easier nutrient absorption.<\/span><\/li>\n<\/ul>\n<p><b><\/b><\/p>\n<ul>\n<li>An acid rinse on your shampoo \u201cskip days\u201d.<span style=\"font-weight: 400;\"> If you\u2019re familiar with the \u2018no-poo\u2019 or \u2018low-poo\u2019 method of washing hair and its benefits, you\u2019ll be glad to know that whey makes a great, affordable acid rinse hair cleanser.<\/span><\/li>\n<\/ul>\n<ul>\n<li>Feed pets and livestock. <span style=\"font-weight: 400;\">Pour a little whey over dry pet food or animal feed for a delicious treat!<\/span><\/li>\n<\/ul>\n<ul>\n<li>Lacto-ferment your own sauerkraut, veggies, and condiments\u00a0<span style=\"font-weight: 400;\">Uncooked sweet whey is great for preserving probiotic-rich foods to add to your pantry or stockpile.<\/span><\/li>\n<\/ul>\n<ul>\n<li>Make more cheese! <span style=\"font-weight: 400;\">Ricotta, to be specific, is made with acid whey. So, if you\u2019re dissatisfied with how much whey you end up with after making cheese, simply use it to make more.<\/span><\/li>\n<\/ul>\n<ul>\n<li>If all else fails, compost<span style=\"font-weight: 400;\">\u00a0Raw whey is a live, active element that is super beneficial for a healthy compost pile. If you\u2019d rather just toss your extra whey, this is the best option.<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Many of us have been surprised and even a little disappointed at how much whey results from the dairy-making process rather than the desired cheese or yogurt. With the right mindset, though, whey can be an added benefit rather than a waste product.<\/span><\/p>\n<p><strong>If you enjoyed this, you might also like\u2026.<\/strong><\/p>\n<h2><a href=\"http:\/\/ac883p2j6a402pvdyn7euajkqw.hop.clickbank.net\/?tid=NEWADS\">Home <\/a><a href=\"http:\/\/ac883p2j6a402pvdyn7euajkqw.hop.clickbank.net\/?tid=NEWADS\">Defense in the End<\/a><a href=\"http:\/\/ac883p2j6a402pvdyn7euajkqw.hop.clickbank.net\/?tid=NEWADS\"> Times\u2026<\/a><\/h2>\n<h2><a href=\"http:\/\/8ef9flvm5e266ovn2ep3m6oq5q.hop.clickbank.net\/?tid=NEWADS\" target=\"_blank\" rel=\"noopener noreferrer\">Natural Healing Secrets You Need to Know\u2026<\/a><\/h2>\n<h2><a href=\"http:\/\/fbc1di-o66zb4f5egeoen4h9eu.hop.clickbank.net\/?tid=NEWADS\" target=\"_blank\" rel=\"noopener noreferrer\">Eat Like Your Ancestors\u2026<\/a><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-4797 aligncenter\" src=\"https:\/\/survivalhomesteader.net\/wp-content\/uploads\/2017\/02\/How-to-Use-Up.png\" alt=\"\" width=\"305\" height=\"458\" srcset=\"https:\/\/survivalhomesteader.net\/wp-content\/uploads\/2017\/02\/How-to-Use-Up.png 735w, https:\/\/survivalhomesteader.net\/wp-content\/uploads\/2017\/02\/How-to-Use-Up-200x300.png 200w, https:\/\/survivalhomesteader.net\/wp-content\/uploads\/2017\/02\/How-to-Use-Up-683x1024.png 683w, https:\/\/survivalhomesteader.net\/wp-content\/uploads\/2017\/02\/How-to-Use-Up-230x345.png 230w\" sizes=\"(max-width: 305px) 100vw, 305px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Every aspiring or seasoned dairy farmer is familiar with whey, the byproduct of making yogurt, cheese, and other delicious dairy products.\u00a0In the process of making many of these dairy products, the whey is often discarded, but it&#8217;s actually quite nutritious on its own, and can be reused in many different ways.\u00a0 &nbsp; Use in almost<\/p>\n<div class=\"blog-grid-button\"><a class href=\"https:\/\/survivalhomesteader.net\/2017\/02\/01\/how-to-use-extra-whey\/\">Read More <i class=\"fa fa-arrow-right\"><\/i><\/a><\/div>\n","protected":false},"author":1,"featured_media":4796,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[151,219,459,581],"_links":{"self":[{"href":"https:\/\/survivalhomesteader.net\/wp-json\/wp\/v2\/posts\/4795"}],"collection":[{"href":"https:\/\/survivalhomesteader.net\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/survivalhomesteader.net\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/survivalhomesteader.net\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/survivalhomesteader.net\/wp-json\/wp\/v2\/comments?post=4795"}],"version-history":[{"count":0,"href":"https:\/\/survivalhomesteader.net\/wp-json\/wp\/v2\/posts\/4795\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/survivalhomesteader.net\/wp-json\/wp\/v2\/media\/4796"}],"wp:attachment":[{"href":"https:\/\/survivalhomesteader.net\/wp-json\/wp\/v2\/media?parent=4795"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/survivalhomesteader.net\/wp-json\/wp\/v2\/categories?post=4795"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/survivalhomesteader.net\/wp-json\/wp\/v2\/tags?post=4795"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}